@misschloemaxwell: Almost one week out from comp! I did my own prep for this comp. My own diet & my own training & I am proud of my efforts and results so far! By far the leanest I have ever been. If your interested in know what I do head to http://bit.ly/Pa013N
@wtfwithlove: Are my online nutrition programs and New Portable Personal Training Programs effective? … I will let the #sixpack of #abs photo update from my client Angela answer that! 👏💪👏💪
With one week till her first @FitnessStar #bikini #contest she has made amazing #muscle gains and achieved healthy #fatloss during the last 12 weeks!
Visit: YourPPT.com to sign up for Your Portable Personal Training Program!
Do hard work out to feel proud in self shots? If yes Tag your friends
@kathleeneggleton #TBT #abs 👙 #fit #fitspo #fitness #sixpack